Built for the minute a craving shows up
Most quit trackers are good at the slow part: a counter that climbs, a tally of money not spent. The hard part comes in bursts, and a burst is exactly when reading a list of tips or choosing between tools feels like one more task. Bomi was built around that minute.
So Help me skips the menu. It opens straight onto one keycap, with no title to read. Presses play four recordings of a real keyboard, rotated so the same click never comes twice in a row, and they play even with the ring switch on silent, mixed under whatever music you already have going. If you would rather keep it quiet, Keyboard sound has its own switch in Settings.
Close the screen halfway and nothing scolds you. Only finished sessions count as cravings beaten, and opening it by accident and closing it without a single press records nothing at all.
Five stages that never go backward
Bomi's recovery is measured in time held on, added up across every run with your current habit, plus thirty minutes for each craving you beat. Stirring comes at 12 hours, Stretching at 3 days, Smiling at 7 days, and Beaming at 30 days. These are Bomi's own milestones, not a health timeline, and the app never tells you what is happening inside your body.
Because that total only grows, a slip cannot knock Bomi down a stage. The blanket comes off, the eyes open, the sprig gets a second leaf and later a bloom, and Bomi stays that way. Tap it on the home screen and it reacts to you.
A day with Bomi
The counter on the home screen is recalculated from the moment you started, so a phone that was off overnight still shows the right number in the morning. Add the widget and your home screen shows Bomi, its progress bar, and the day count, with nothing about what you are quitting.
An optional daily nudge arrives once a day at a time you choose, 20:00 unless you move it in 15-minute steps, with a line from Bomi: "How was your day? I'm right here, waiting." Notification permission is asked only when you switch the nudge on, and the message never names the habit.
The Stats tab holds the numbers: total time held on, this run, longest streak, cravings beaten, a bar chart of the last seven days, and every past run with its start date. Enter how much you use per day and the price of each one, and it shows money saved in your phone's currency next to cigarettes not smoked, or vapes, drinks, or cups skipped.
What you quit stays between you and Bomi
What someone is quitting can be private. Bomi has no account, no server, and no sign-in screen. The app makes no network requests and carries no third-party analytics or advertising code, so the habit you picked, every slip, and every beaten craving sit in the app's storage on your phone.
The trade-off is plain: there is no cloud backup and no export, so the record lives on this phone. Erase all data in Settings wipes it in one step and takes you back to the first screen, and the widget resets with it.
What Bomi leaves out on purpose
There is no health timeline, no lecture after a slip, no leaderboard, chat, or community feed. Bomi follows one habit at a time. Smoking, vaping, alcohol, and caffeine are one-tap presets, anything else can be typed in, and Quit something else in Settings starts a fresh count for a new habit. Two themes, a light Mist and a darker Forest, are the only decoration choice.
Bomi is a companion app, not a medical device or a treatment for nicotine, alcohol, or caffeine dependence, and it does not give medical advice. For help quitting, talk to a doctor or pharmacist. In the US, 1-800-QUIT-NOW connects you to free, confidential quitline coaching; in England, your local NHS Stop Smoking Service can help.